Private lessons are very different from group classes: they are entirely tailored to you, your needs, and your way of learning.
This is why, for a first meeting, I suggest booking a 90-minute session.
🕐 The first 30 minutes are dedicated to identifying your movement preferences using the Action Types® Approach. This allows me to understand your unique way of moving, your natural bodily tendencies, and how you make use of your strengths. You will also receive insights that will be useful not only during the lesson but also in your practice afterwards.
The goal is not to make you “copy the teacher,” but rather to help you discover and understand your own way of functioning. This way, you can build on your strengths instead of fighting against your weaknesses, which leads to sustainable progress.
✨ Until the end of 2025, this initial 30-minute profiling session is free of charge.
⏳ During the remaining hour, I will use the insights gained from the profiling to adapt my teaching to your personal needs, ensuring you get the most out of every session.



